In the vibrant community of Menai, Karate One stands as a beacon of empowerment and transformation. Our dojo offers more than just martial arts training; it’s a place where individuals of all ages and backgrounds come together to cultivate strength, confidence, and resilience. Join us as we delve into the unique journey of self-discovery and […]
FREE Bully Defence Workshop at Karate One! Hey Karate One Fam! We’re thrilled to announce our upcoming Bully Defence Workshop, designed to empower your kids and build confidence like never before! This event is available to everyone, you don not need to be a Karate One student to join. Save the Date: Tuesday, January 23rd […]
Hey, it’s Sensei Alex here! Today we’re diving into a topic that’s close to my heart – the incredible benefits students gain from having an instructor who doesn’t just talk the talk but walks the walk. Yes, we’re talking about the impact of being an active martial arts instructor versus one who’s hung up the […]
In the realm of sports, there’s an undeniable allure to activities like soccer, basketball, and tennis. But what if I told you there’s a sport where engaging with your friends, even exchanging hits, is not only allowed but celebrated? Welcome to the world of modern martial arts at Karate One, where we’re redefining cool and […]
In today’s digital age, where selfies and social media dominate, it’s essential for parents to consider the values they want to instil in their children. While technology offers connectivity, it often lacks the depth of real-world confidence, respect, and self-assurance. In this blog, we explore how traditional martial arts, particularly our unique fusion of karate […]
Embracing Innovation and Practicality for Enhanced Learning As the world continues to evolve, so do the ways in which we approach various aspects of life, including martial arts training. While traditional martial arts have a rich history and cultural significance, the landscape of combat sports and self-defence has seen significant advancements. In this blog post, […]
Karate is a popular martial art that can provide a range of benefits, from physical fitness and self-defence skills to improved mental focus and discipline. If you’re interested in learning karate at Karate One – Family Martial Arts, this comprehensive guide will walk you through the entire process, from initial contact to signing up for […]
We have a really busy end to the year, with all our usual events we used to run before Covid was around. We want to make these events as big as possible and anyway you can get involved is greatly appreciated. There’s a lot of information in this email but just make sure to save […]
Allowing your children to practice Karate is one of the greatest investments you will ever make. It will teach them countless valuable skills that will stick with them for life. Today I’d like to tell you about the top 6 skills that Karate teaches your children in every class, such as Self Discipline, Confidence, Self […]
Team KO came 5th Overall at one of the biggest tournament of the year. What a big day the team had. We jumped on a bus at 6:00am to travel to Maitland to compete at the All Valley Open, we didn’t back home until 7:00pm. Everyone was exhausted but we had a great day and […]
Here’s the latest from Karate One for August. We are now more than half way through the year so all our big events are going to start getting close. Take a look and see what’s happening now and in the future. 1. Team KO Garage Sale – Team KO is hosting a garage sale to […]
Your New Family Activity – Martial Arts If you have kids of different ages, then you know how challenging it can be to find things to do as a group. What excites your 10-year-old daughter is likely to bore your 7-year-old son – and vice versa. There’s one exception that we know of – and […]
School can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences may […]