Martial Arts for Mother’s Day Flowers might be the traditional gift for Mother’s Day, but they’re also what’s expected. Giving your mum a martial arts membership or enrolling her in a class might not be the usual choice, but there are many good reasons to consider giving your mom exactly that this Mother’s Day. The […]
Illawong MARTIAL ARTS & FITNESS
REACH YOUR FULL POTENTIAL WITH Karate One Martial Arts
We at Karate One Martial Arts are dedicated to your success. Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child can start training.
Illawong MARTIAL ARTS & FITNESS
REACH YOUR FULL POTENTIAL WITH Karate One
REACH YOUR FULL POTENTIAL WITH Karate One
Martial Arts
We at Karate One Martial Arts are dedicated to your success. Get started
today with our EXCLUSIVE offer! Request more information today to
find out how you or your child can start training.
VIEW OUR WEB SPECIAL &
ACCESS OUR SCHEDULE
Secure your spot & get started today with our EXCLUSIVE online offer!
WELCOME TO Karate One Martial Arts
We know that finding a martial arts school can be overwhelming. At Karate One Martial Arts, our priority is to help you and/or your children become better versions of yourselves.
Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!
GET STARTED
OUR PROGRAMS
Lil Stars (3 – 5)
Does your child need a supportive, educational, and fun activity? Try our Lil Stars martial arts classes for young kinds today!
View ProgramRising Stars (6 – 9)
Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!
View ProgramFIGHTCLUB (7+)
Learn how to be a great fighter on the mats and a champion at life! Checkout our FIGHTCLUB program.
View ProgramKarate Girls (10+)
Learn self-defence, gain self-confidence, and get fit while having fun!
View ProgramSuper Stars (10 – 14)
Instead of giving into the moodiness and attitude, take them to our martial arts school instead!
View ProgramAdults Karate (15+)
Martial arts classes are fun, empowering, and provide a great workout for adults.
View ProgramFamily Karate (5+)
Family karate classes offer families a way to spend quality time together and get their exercise, too.
View ProgramDISCIPLINE & CONFIDENCE!
BUILD CHARACTER AND LEADERSHIP QUALITIES
Martial arts classes benefit growing children far beyond the dojang and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
Chez MG
Awesome couple teaching these classes!
The atmosphere is family oriented and relaxed.
Danielle Brown
Karate one owners and instructors Kristy and Alex are awesome. Our children have been attending since they opened in Illawong. While the students are learning karate Alex and Kristy are also teaching them important values like respect, kindness, fairness, inclusion and healthy living. This is all done in a fun and encouraging environment. Everyone is welcome at Karate One and they cater for those who just want some physical exercise through to others and who would like to compete at an elite level in the sport. We could not recommend Karate One highly enough.
Emma Morris
Fantastic classes for all ages, my 4 year old loves it! Alex and Kristy are awesome with the kids, I highly recommend Karate One Illawong!
Ethan Gair
First class level training 🥊
Great instructors 💪
Mei Sydney
My son tried the trial class and he loved it. Definitely will sign up!!😍😍😍
Simone Gair
Fantastic Martial Arts instructors , with a positive and fun attitude in every class.
Vicky Ho-Nguyen
Instructors Alex & Kristy are great. My daughter loves the classes. Can’t wait for each class.
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
GET FIT WHILE LEARNING MARTIAL ARTS
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
WHY CHOOSE US
BENEFITS OF Karate One Martial Arts
Goals
Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.
Community
Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
INSTRUCTION
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors’ priority.
MARTIAL ARTS & LIFE SKILL TIPS
RECENT BLOG POSTS
Your New Family Activity – Martial Arts If you have kids of different ages, then you know how challenging it can be to find things to do as a group. What excites your 10-year-old daughter is likely to bore your 7-year-old son – and vice versa. There’s one exception that we know of – and […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]