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Awesome couple teaching these classes!
The atmosphere is family oriented and relaxed.
Karate one owners and instructors Kristy and Alex are awesome. Our children have been attending since they opened in Illawong. While the students are learning karate Alex and Kristy are also teaching them important values like respect, kindness, fairness, inclusion and healthy living. This is all done in a fun and encouraging environment. Everyone is welcome at Karate One and they cater for those who just want some physical exercise through to others and who would like to compete at an elite level in the sport. We could not recommend Karate One highly enough.
Fantastic classes for all ages, my 4 year old loves it! Alex and Kristy are awesome with the kids, I highly recommend Karate One Illawong!
Instructors Alex & Kristy are great. My daughter loves the classes. Can’t wait for each class.
First class level training ?
Great instructors ?
Fantastic Martial Arts instructors , with a positive and fun attitude in every class.
My son tried the trial class and he loved it. Definitely will sign up!!???
Introduction As parents, we all want our children to find activities that not only keep them physically active but also ignite a passion for learning and personal growth. Martial arts has long been revered for instilling discipline, focus, and respect in young minds. However, for kids to truly excel and stay committed to their martial […]
How Karate Classes Cultivate Resilience in Children Karate is a martial art that goes beyond just physical training. It also teaches discipline, focus, and perseverance, making it an excellent activity for children. One of the most significant benefits of karate classes for kids is the development of resilience. Resilience is the ability to bounce back […]
Karate is a popular martial art that can provide a range of benefits, from physical fitness and self-defence skills to improved mental focus and discipline. If you’re interested in learning karate at Karate One – Family Martial Arts, this comprehensive guide will walk you through the entire process, from initial contact to signing up for […]
Board Breaking Day Camp Get ready for an exciting day of martial arts fun at our Board Breaking Day Camp! This is an amazing opportunity for all our students to showcase their skills and learn new techniques. Date: April 20th Cost: $85 Time: 9am-3pm Pizza for lunch! Activities include: Board breaking Karate training Origami Acrobatics […]
5 Reasons Why Your Child Should Start Martial Arts Training Are you considering putting your child in martial arts classes? Many parents are unaware of the many benefits that martial arts training can offer to their children. From physical and mental health to social and emotional development, martial arts training can help your child […]
It is vital to find a sensei you can trust if you want to succeed in martial arts. A sensei’s role is to impart valuable knowledge and skills that can have numerous impacts on your life, and trust is crucial in teacher-student relationships. The purpose of this blog is to discuss the importance of finding […]
Karate is an incredible martial art that originated in Japan and has gained worldwide popularity. Its numerous benefits for mental health make it an excellent form of exercise. Let’s explore how karate can positively impact mental health. Stress and Anxiety Reduction – Karate can be an effective way to reduce stress and anxiety levels. The physical […]
Empowering Yourself and Your Loved Ones with Martial Arts Training As parents, our top priority is to keep our children safe and protected. In today’s world, there are many dangers that we need to be aware of, from stranger danger to bullying. That’s why martial arts training is such an important tool for helping children […]
Martial arts training can provide a wide range of benefits for people of all ages, but it is particularly beneficial for families to participate in together. From improving physical health and mental well-being, to developing stronger bonds and enhancing communication skills, there are numerous reasons why families should consider martial arts training as a way […]
Introducing kids to martial arts can help foster a love of adventure and physical activity. Our classes offer a fun and supportive environment for growth. As parents, we all want the best for our children. We want them to have fun, stay active, and develop important life skills. And what better way to do all […]