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Awesome couple teaching these classes!
The atmosphere is family oriented and relaxed.
Karate one owners and instructors Kristy and Alex are awesome. Our children have been attending since they opened in Illawong. While the students are learning karate Alex and Kristy are also teaching them important values like respect, kindness, fairness, inclusion and healthy living. This is all done in a fun and encouraging environment. Everyone is welcome at Karate One and they cater for those who just want some physical exercise through to others and who would like to compete at an elite level in the sport. We could not recommend Karate One highly enough.
Fantastic classes for all ages, my 4 year old loves it! Alex and Kristy are awesome with the kids, I highly recommend Karate One Illawong!
Instructors Alex & Kristy are great. My daughter loves the classes. Can’t wait for each class.
First class level training ?
Great instructors ?
Fantastic Martial Arts instructors , with a positive and fun attitude in every class.
My son tried the trial class and he loved it. Definitely will sign up!!???
As we celebrate Harmony Week, we are reminded of the diverse tapestry of cultures, traditions, and beliefs that enrich our nation. At Karate One, we believe in the power of martial arts to foster unity, respect, and understanding among people from all walks of life. Join us as we explore how martial arts aligns with […]
In the vibrant community of Menai, Karate One stands as a beacon of empowerment and transformation. Our dojo offers more than just martial arts training; it’s a place where individuals of all ages and backgrounds come together to cultivate strength, confidence, and resilience. Join us as we delve into the unique journey of self-discovery and […]
FREE Bully Defence Workshop at Karate One! Hey Karate One Fam! We’re thrilled to announce our upcoming Bully Defence Workshop, designed to empower your kids and build confidence like never before! This event is available to everyone, you don not need to be a Karate One student to join. Save the Date: Tuesday, January 23rd […]
Hey, it’s Sensei Alex here! Today we’re diving into a topic that’s close to my heart – the incredible benefits students gain from having an instructor who doesn’t just talk the talk but walks the walk. Yes, we’re talking about the impact of being an active martial arts instructor versus one who’s hung up the […]
In the realm of sports, there’s an undeniable allure to activities like soccer, basketball, and tennis. But what if I told you there’s a sport where engaging with your friends, even exchanging hits, is not only allowed but celebrated? Welcome to the world of modern martial arts at Karate One, where we’re redefining cool and […]
From Sensei Alex, In the realm of martial arts, tradition often acts as an unyielding force, shaping the paths of practitioners for generations. Yet, I find myself compelled to challenge this deeply ingrained norm. Here’s a quote from Jadi Tension, a renowned martial artist from New York: “Traditional is the peer pressure from dead people.” […]
In today’s digital age, where selfies and social media dominate, it’s essential for parents to consider the values they want to instil in their children. While technology offers connectivity, it often lacks the depth of real-world confidence, respect, and self-assurance. In this blog, we explore how traditional martial arts, particularly our unique fusion of karate […]
In the dynamic realm of modern martial arts, there’s a profound lesson that transcends the physical techniques – the art of sharing. Beyond the kicks and punches, sharing forms the backbone of a vibrant martial arts community, fostering growth and unity. In this exploration, we unravel the significance of sharing within the context of contemporary […]
Welcome to Karate One, where we believe in nurturing young minds through the art of karate. If you’re a parent seeking to empower your child with valuable life skills, you’re in the right place. Our dojo is more than just a training ground; it’s a path to physical fitness, mental resilience, and unwavering self-confidence. In […]
Embracing Innovation and Practicality for Enhanced Learning As the world continues to evolve, so do the ways in which we approach various aspects of life, including martial arts training. While traditional martial arts have a rich history and cultural significance, the landscape of combat sports and self-defence has seen significant advancements. In this blog post, […]