KARATE ONE FIGHT CLUB – FITNESS KICKBOXING
K1FC is the most high-intensity class we have at Karate One and is available to anyone that wants a new challenge in life.
*Classes available for ages 7 years old and up.
Secure your spot & get started today with our EXCLUSIVE online offer!
PRACTICE PATIENCE, BE COURAGEOUS, AND EXERCISE DISCIPLINE
Learn how to become a great fighter on the mats and a champion at life. Our goal is to make you untouchable, invincible and a warrior at heart.
This class is also great for anyone that has been bullied at school or the workplace and help to gain the necessary skills to help prevent further incidents.
In Our K1FC Program You'll Learn:
How to be a smarter fighter.
Increase fitness and
cardio levels.
Become a bully
defence advocate.
Develop new skills and
techniques to evade
and capitalise.
A FUN AND MODERN MARTIAL ARTS TRAINING EXPERIENCE
Learn the best self-defence techniques, sparring combinations and drills from our very own ISKA World and Australian Point Fighting Champion, Alex Kirkwood.
Our training sessions are a progressive sparring and self-defence curriculum created to inspire students who will stand up for themselves, their family and what they believe in.
PREPARE TO UNLOCK THE WARRIOR INSIDE YOU
Our FIGHTCLUB program offers the kind of physical challenge and self-defence training you can’t get anywhere else.
Burn calories, tone muscles, strengthen your cardio and fill your spirit while having fun learning self-defence, hitting pads, sparring and training with friends.
END BULLYING IN YOUR COMMUNITY AND FAMILY
Youth and Teen members learn how to handle bullying issues and become anti-bulling advocates in their family and community.
Anyone who has ben bullied at school or the workplace will gain the necessary skills to help prevent further incidents.
Ethan Gair
First class level training ?
Great instructors ?
Vicky Ho-Nguyen
Instructors Alex & Kristy are great. My daughter loves the classes. Can’t wait for each class.
Secure your spot & get started today with our EXCLUSIVE online offer!
FAQs
Yes. Self-control is essential to the study of martial arts, and our students learn that they must be the masters of their actions and emotions.
No. Our FIGHTCLUB training sessions are a progressive sparring and self-defence curriculum created to teach and provide students the tools they need to defend themselves, family and friends. We teach children that violence is not the answer to their problems.
Some kids who come to us are resistant at first, but our K1FC instruction is both fun and active. Not only will they gain strength and lose weight, they'll have fun learning self-defence, hitting pads, sparring and training with friends.
Yes. Students who participate in this program learn how to become a great fighter on the mats and a champion in life. They will discover the warrior inside of them and stand confidently in what they believe in.
More Benefits
FIGHTCLUB training gets kids off the couch into a setting where they discover their inner warrior.
FIGHTCLUB increases cardio levels which helps kids burn calories, tone muscles, and build strength.
FIGHTCLUB students learn how to handle bullying issues and become anti-bullying advocates.
FIGHTCLUB students are “smarter fighters”- knowing when to evade and when to capitalise.
Secure your spot & get started today with our EXCLUSIVE online offer!